Hi and welcome!

Firstly, thank you for visiting my page. Looking into therapy can be a scary and uncertain step towards getting some help with your problems. You have made that first step forward by seeking more information, and I hope to help you further. If there is anything else you want to know you cannot get from here, please do reach out.

About Lisa Jane

A bit about me: I started my training towards becoming a qualified Counsellor and Psychotherapist in 2017 after experiencing a breakdown in my marriage and becoming a single parent. I needed a new purpose and to find myself again. I attended college initially and then completed a degree with the highly reputable Sherwood Psychotherapy Training Institute. During training, I attended my own therapy, working on myself and my identity; I completed my placement with Living Without Abuse, working with domestic abuse survivors alongside volunteering with Sunrise Wellbeing CIC, seeing clients for their low-cost service.  This has been such a valuable experience that I keep links to the Sunrise team and promote their fantastic work.

 I have experience with (but not limited to) working with:

  • Anger
  • Anxiety
  • Childhood Trauma and abandonment
  • Identity
  • Low self-esteem
  • Domestic abuse and sexual violence
  • Family/Relationship issues
  • Shame
  • Low Mood
  • Overwhelm
  • Depression
  • Single parent

I am passionate about helping my clients find their voice and connect with their true selves. I believe that we all have the capacity to change and grow when we get our needs met, and I hope to create an environment in which clients feel heard and truly seen.

Start Your Journey to Wellness Today

Take the First Step Towards a Better You.

If you are ready to prioritise your mental health and emotional well-being, contact Lisa Jane Counselling & Psychotherapy to schedule your first therapy session by completing your details by clicking below.

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