Hi and welcome. 

Firstly, thank you for visiting my page. Looking into therapy can be a scary and uncertain step towards getting some help with your problems. You have made that first step forward by seeking more information, and I hope to help you further. If there is anything else you want to know you cannot get from here, please do reach out.

A bit about me: I started my training towards becoming a qualified Counsellor and Psychotherapist in 2017 after experiencing a breakdown in my marriage and becoming a single parent. I needed a new purpose and to find myself again. I attended college initially and then completed a degree with the highly reputable Sherwood Psychotherapy Training Institute. During training, I attended my own therapy, working on myself and my identity; I completed my placement with Living Without Abuse, working with domestic abuse survivors alongside volunteering with Sunrise Wellbeing CIC, seeing clients for their low-cost service.  This has been such a valuable experience that I keep links to the Sunrise team and promote their fantastic work.

 I have experience with (but not limited to) working with:

•  Anger
•  Anxiety
• Childhood Trauma and abandonment
• Identity
• Low self-esteem
• Domestic abuse and sexual violence
• Family/Relationship issues
• Shame
• Low Mood
• Overwhelm